Mindfulness- What I Need to Keep in Mind
I have a very few busy days in store. In the midst of the rush, it’s sometimes very hard for me to keep a kind of mind-set that allows for enjoyment. (I’m afraid I’m a bit more like my anxious dog than meditative elephant.)
And then, life (and my own brain) will sometimes surprise me. It’s a very calm quiet sort of surprise of relatively simple pleasures. Moments, whole hours, in which the beautiful days of May suddenly feel like May-be (after all), or May-I (Yes!)
Pretty terrific.
ManicDDaily 
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