Archive for the ‘Stress’ category

Life as it is (impromptu post)

January 22, 2010

I celebrate my father-in-law’s 99th birthday tonight.  He proclaims his secret is to never worry about things that he cannot change.  How do people do this?

I have other friends who have been told by their doctors that they may not celebrate their 60th birthdays, or even the birthday expected next.  They can’t help but worry about things that they cannot change.

Life is difficult.  I don’t know what the key is.  But I know that one must try to be happy with what is right here now.  How does one do this?  One thing is to try, to discpline one’s mind, to learn to purposefully let go of stress and worry, unease and sadness.

My generation was raised to be natural.  We want things (i.e. happiness)  to come naturally.  As we age, this is not so easy.  (Old age and aches and pains come naturally.)  I think a little discipline, mind control, stiff upper lip, is called for.  I hope we can remember how it works.

The Matrix on Cheetos

January 20, 2010

The Matrix On Cheetos

Two tremendously scary articles in today’s New York Times.

No, I don’t mean the one about Robert Gates in India warning of interlocking Asian terror networks.  Or the one about ex-convicts from the U.S. joining  with Yemen radicals.   Or even the ones about the defeat of Martha Coakly in Massachusetts.

I’m talking about the article by Jennifer Steinhauer reporting that “Snack Time Never Ends” for U.S. children, and the one by Tamar Lewin, “If Your Kids Are Awake, They Are Probably Online.” (This one reports that, with the advent of smart phones, personal computers, and other digital devices,  internet time never ends for U.S. children.)

Reading these articles, one gets a picture of a U.S. child blindfolded by a miniature screen, which he manipulates with one hand, while using the other to repeatedly lift crinkly snacks to his lips.  (It’s kind of like the Matrix on Cheetos.)

I don’t mean to sound critical.  I myself spend much of the day on the computer.  I am also an inveterate “grazer.”

The difference between me and most U.S. children, however, is that I’m old enough to know better.  I have had enough experience of the benefits of (a) uninterrupted concentration, (b) delayed gratification, and (c) discipline, to understand that there is something to be gained from thinking deeply and quietly while repressing the urge for non-stop stomach and mind candy.  Even my body (especially the toothy bits)  has a deep (if sometimes neglected) understanding of the benefits of not constantly chewing.

In other words, I feel guilty.

My personal difficulties bring up the fact that adult society has, to a large degree, fomented this conduct among children.   In the case of adults,  however,  ADD (attention deficit disorder) is generally called “multi-tasking.”

It’s bad for us too.   There has been study upon study about the dangers of texting while driving, texting while walking, texting while taking care of young children.  Then, of course, there are the soaring obestity rates.

But it all seems worse when children are involved.

Though I  don’t mean to criticize parents, part of the problem is simply their  busy-ness.   Working hard, their lives, and the lives of their children, are highly scheduled.  Snacks and media are used to silence childish impatience;  both allow parents to participate in their children’s lives in a way that makes them feel (and is) caring, as cook, food-buyer, internet-regulator, but is also somehow less personal and confrontational, than acting as direct companion and/or adversary.

Older generations focused on the behavior of children (and both parents and children had the relief of unsupervised play–time that was free and apart from each other); but in our world, it’s not enough for children behave the way that we want them to;  we also want them to be happy while behaving this way (while remaining in a fairly confined location).   Some parents trot out long explanations to children, trying to secure agreement to restrictions;  others (or maybe the same parents) trot out snacks, gameboys, smart phones, trying to pre-empt disagreement, discomfort, wear and tear.

It doesn’t really work.  But the parent is busy, stressed;  besides, he or she has some browsing to do.

The Downside of a Three-Day Weekend

January 19, 2010

Tuesday Morning

That it’s not four days.

(Check out 1 Mississippi, also by Karin Gustafson, if you like elephants, and sleep.)

Missed The Kandinsky Show? One More Reason to Leave New York?

January 18, 2010

Wassily Kandinsky, The Garden of Love (Improvisation No. 27), Alfred Stieglitz Collection, The Metropolitan Museum, New York

This weekend, possibly my 1500th weekend in New York City, I asked myself once again whether I should keep living here.  Here’s a bit of the analysis:

Why You Might Leave

1.  The last play you saw (on Broadway or Off) was The Fantasticks.  (Not in revival.)

2.  About 60% of the apartment that you spend about 60% of your disposable income upon is used for storage.

3.  Repeat, in case some of that last bit was unclear:  you spend about (at least) 60% of your disposable income on said apartment.

4.  One of the best things about that income-expending apartment is that it is located in a part of New York City that hardly feels like New York City.

5.  More importantly, you love Kandinsky.  Boy, do you love Kandinsky.  What, the Kandinsky show closed already?  After only 4 months!?

6.  You pride yourself on knowing such esoteric things as the location of the very best public bathrooms in downtown Manhattan.  (The fifth floor of the Surrogate’s Court building.  The cubicle doors are made of real wood with real carved patterns.)

7.   No, you didn’t get to the William Blake show at the Morgan either.  Is it still open?  (You’re too tired earning disposable income for that apartment that you store your stuff in to check.)

8.  The stress of the City has turned you into a vampire junkie. (There’s something about sucked-out lifeblood that really speaks to you.)    Let’s just say that the last movie you went to was not an art film.

Why Stay

1. The last time you drove a car was almost a year ago.  You don’t miss the experience.

2.   You never really get tired of the Kandinskys that are part of the permanent collections of the Met, Modern and Guggenheim.

3.   The Met also has some good Blakes.

4.  The ladies’ room in the Surrogate’s Court building (fifth floor) really is extremely nice.

5. Your apartment has great closets (at least for the City.)

6.   And is below market rates.  Meaning that there are people paying even more for even less. (Question:  does that truly make you feel better?  Answer:  yes.)

7. Besides that, there’s a gym in your building where, every evening, you can read vampire novels while working out on the elliptical machine.  Yes, they are vampire novels, but hey! you’re working out.

8.  More importantly, said apartment is located in a part of New York City that doesn’t feel like New York City, but is in fact a part of  New York City.

9. Where you can walk nearly anywhere.

10.  Even to permanently-hanging Kandinskys.

11.  Aaah.

Dreaded End-Of-Vacation-Sunday Night

January 3, 2010

It’s that dreaded-end-of-vacation-Sunday night.  A sick feeling drips from the back of my eyes into the center of my stomach.  Dread.  Anxiety.  Stress.   I remember suddenly all the things I was sure I would have plenty of time to do over the last few days, and simply didn’t.  What?  Do?  Remember?  Care about?

Uh-oh.

So now it’s back-to-work-Sunday-night, and any glow of vacation has somehow transformed into an ulcerous slow burn.

It’s a feeling that is probably nearly universal.

I’m guessing that even Barack Obama, as he heads back from Honolulu to DC, feels a certain queasiness.

Janet Napolitano has undoubtedly been feeling it for days.

And what about all the other people I spend virtual time with?  Is Robert Pattinson happy to be going back to LA after a holiday at home in London?  LA is certainly sunnier.   But it was announced today that he is supposedly in the top running for an award for Worst Actor of 2009 (a “Razzie”), so he can’t be feeling too great.

What about all those students going back to school?  It may be fun to, like, see friends, but getting up and going to class where you’re not allowed to text, talk, or sleep, is, like, a bummer.

And the teachers.  It’s probably pretty difficult to imagine “bright, shining, morning faces,” when you know you are going to be faced with glum, sullen, sleepy faces, and possibly, a metal detector.

In New York City, the discomfort of this end-of-vacation-Sunday-night is compounded by a vicious, flesh-biting cold.  (Which, frankly, casts all those narratives about the wonders of frigid vampire embraces into serious doubt.)  Who is going to be able to stand to even go out tomorrow morning?  And why won’t it just snow three feet and close the City down?

The only person in my world who seems truly untroubled by the dread of this Sunday night is my little old dog, Pearl, depicted below.  And even she seems to be having trouble sleeping.

Wakeful Pearl

But not much.

Not So Wakeful Pearl

If you like elephants as much as dogs, check out 1 Mississippi by Karin Gustafson.  Thanks.



Plan for the New Year! Less Martyrdom! (I’m Realistic.)

December 31, 2009

St. Lucie (Francesco Beda) (1521)

It’s terrible to be a martyr.  I’m not referring to someone like Saint Lucie depicted above with her eyeballs on a platter, or Saint Agatha, shown below, with the lopped-off breasts on a platter.  (Renaissance painters of saints seemed to really like platters.   And breasts.)

No, what I’m talking about is a self-professed and not completely willing martyr of a modern woman or man who, like me, bites off more than she or he can chew with the expectation/hope/desperate wish that someone will swoop to the rescue, and, for example, unasked, grab the six bags of groceries dangling from the martyr’s wrists,  carry said groceries home, and, while unpacking them, clean out the fridge.  (But quietly.  Any cleaning out of the fridge must be done in a manner that expresses no criticism of any stale, moldy, or long-expired food neglected by said self-professed martyr on said refrigerator shelves for the last twelve to eighteen months.)

I should note that I am discussing martyrs here in preemptive self-defense.  My original plan for this blog was to list several things I wish I’d said less often in 2009, and several  things I wish I’d said more often;  what I then scrawled down were some incredibly whiney and selfish-sounding phrases.  This process led me to come up with a resolution for 2010, which is simply to be less of a martyr; that is, to stop agreeing to things, or at least quite so many things, that are not really so agreeable, and to stop waiting for outside rescue; to stop being so squeezed in other words.  (News alert to ManicDDaily:  it is extremely unlikely that your boss will ever tell you to go home early so that you can write a better blog!)

While this resolution sounds a bit solipsistic, my hope is that it will actually lead to more  robust generosity. (You’ll notice that both Saint Lucy and Saint Agatha are not painted as squeezed, wizened, or anguished, but as fulsome, buxom, peaceful.   I take this as meaning that it is better to make a direct, clear and intentional sacrifice, than to feel endlessly chipped away.)

So, keeping the big anti-martyrdom resolution in mind, here are the whiny lists:

Six Things I Wish I’d said Less Often in 2009

1.  “I’ll get that to you tomorrow at the latest.”

2.  “Don’t bother.  I can handle it myself.”

3.  “Let me pay.”  (Again!)

4.  “I don’t really eat sweets.”

5.  “You take it.”

6.  “I’m sorry.”

Six Things I Wish I’d said More Often in 2009

1.  “I won’t be able to get that to you till the end of the week at the earliest.”

2.   “I’d love some help.”

3.  “If you insist.”

4.  “Yum.”

5.  “Why don’t we split it?”

6.    “I’m sorry.”

I’m not going to be able to do without No. 6, the apology.  However, while the apologies of the martyr sometimes seem ubiquitous,  they are, in fact, conspicuously tardy, or even absent when the martyr is truly at fault.  (It is really hard for martyrs to ever acknowledge being truly at fault.)    So, I guess what I’m aiming for is a shift in the depth of the apology.  (Maybe a better word is self-awareness.  Hmm….)

At any rate, have a very happy new year!   Thanks so much for reading!  And keep your eyes on/off the platter!

Saint Agatha (Orazio Riminaldi) (1625)

(P.S.) Note that I say “less martyrdom” and not “no more martyrdom.”  Ha!

More on ‘If Not Now, When?’

December 30, 2009

In connection with my post of Carpe Decade–If Not Now, When (Say Never!), you may like to check out John Tierney’s December 28th article about carpe diem.  Tierney discusses, among other things, the commercial effects of procrastination (all those unused gift certificates) as people wait for the perfect moment to use them.  Unfortunately, expiration (or forgetfullness) often seems to precede this perfect moment.

Tierney’s answer:  “Remember the advice offered in the movie “Sideways” to Miles, who has been holding on to a ’61 Cheval Blanc so long that it is in danger of going bad. When Miles says he is waiting for a special occasion, his friend Maya puts matters in perspective:

“The day you open a ’61 Cheval Blanc, that’s the special occasion.”

Carpe Decade – ‘If Not Now, When?’ (Say Never!)

December 29, 2009

I was going to list, in today’s blog, all the reasons not to escape into a vampire novel in the few early morning hours one might capture alone on a family vacation.  These are hours in which a beach might be jogged, meditation attempted, a blog written.  As tempting as it may be to succumb to the dark echoless depths of Bill Compton’s eyes, do not give in!

Since I did give in, and no more free time presented itself until now when it’s almost midnight, I feel bound to come up with something better.   (If not now, when?!)   How about this:

A new decade is about to begin.  In some ways, it’s pretty random to divide time into decades.  Yes, our mathematical system is based on ten, but unless you happen to be born in a year ending in zero, the societal division of years tends not to correspond with one’s personal age markers.

I was not born in a year ending in zero.  And yet the beginning of this past decade did correspond with some fairly dramatic markers for me.  This had something to do with the fact that it was the beginning not just of a decade but a millennium.

I grew up during a time when 1984 represented some distant (horrible) future.  When that grew old hat, the futuristic was represented by 2001.  But there we were—on the cusp of the year 2000!

For me, the turning of all four digits on the calendar brought an intense understanding of the facts that time truly did pass, green browned, life dried up;  that roads not taken, lights at the end of hallways, might not be encountered again;  that turning back is an act with consequences every bit as real and possibly shattering as moving forward.

The beginning of a new decade/century/millennium not only raised the question, ‘if not now, when?’  but answered it with sparkling and demanding clarity—’never!’   If not now, never.

This ‘never’ is very important.  Without it, the question, ‘if not now, when?’ is often not enough to goad action.   (Instead, vampire books may just be re-read again and again.)

The problem is that there is a part of one that waits for a portal–a gateway labeled ‘NOW’, which will swish one from hesitation, fear, escapism, to ‘yes, yes, yes.’    Which will not just be a ‘yes yes yes’ in the brain, but the ‘yes, yes, yes’ of sustained and directed action.

For me, the coming of the year 2000, combined with a few other things that are a bit personal to go into here but may be summed up by the image of someone else’s hands upon a steering wheel (strong, long-fingered hands), served as that portal.  Until, well, the days began turning over with less dramatic numbers on them, and drudgery, excuse, kicked in again, at least in many areas.   Every once in a while something would catapult the brain into ‘if not now, when!’ alertness—national catastrophe, the dying of certain friends (beloved friends, friends my age)—but these negative events are not exactly liberating.  They are as likely to send one’s shoulder  slumping heavily to the wheel as to inspire high-spirited high-rolling.

But now we are here again.  2010.  If not at the turning of a millennium, at least a decade.

So, come on.  Here’s your chance.  If not now, when?

Christmas Eve’s Eve

December 23, 2009

When I was a child growing up in suburban Maryland, it was somewhat unusual to have a working mother, or, as she might be called today, a mother who “worked outside the home.”

Just about all the mothers I knew stayed at home, though they also worked pretty hard—this was partly because the ones I knew best had more than six children a piece.  Still, there was something different about a mother who actually had a job.

On the good side, we seemed to have slightly more disposable income than many families on my block.  We took trips; we shopped at real department stores (and rarely at the “five and ten”); my brother and I had an assortment of private lessons (from tap dancing to piano).

On the less good side, our lives, without the attention of what was basically a full-time servant, were sometimes a bit chaotic; let’s say, rushed.

This chaos was most pronounced at holidays, because my mom usually did not get off from work until almost the last minute.   Christmas Eve Day was intense, the modern world’s post-Thanksgiving frenzy squeezed into about sixteen hours.  On Christmas Eve Day, a tree was bought (among those few remaining available), put up, decorated.  Traditional foods were purchased and prepared; presents were acquired.

The day was a bit like one long Iron Chef competition, except it involved stores rather than a kitchen.  Wrapping took place well after darkness fell.

Christmas morning was a joy to my mom partly because it meant the end of Christmas Eve.

I’m a working mother too.  And whether women become more like their mothers when they age, or the aging of children makes the planning for Christmas somewhat less of a priority than the payment of second semester college tuition, I find myself in a mom-like situation this Christmas Eve’s eve.

I have tried to stave off the panic and guilt by warning my family repeatedly that I’m really not doing a lot for Christmas this year, that I am just too busy, too pressured  (not mentioning the weird assortment of vampire novels I’ve managed to read.)   I’ve told myself too that my kids are old enough I should just take it a bit easy, let myself off the hook.

But I expect that by tomorrow, all those warnings, and even resolutions,  will go by the wayside.   Like a Christmas Eve’s Eve, burdened with the knowledge of good and evil–that is, of what good mothers are supposed to do for Christmas as opposed to bad mothers who don’t do all those wonderful things–I will frantically shop, buy, prepare.   I will get us to church, cook, wrap;  and when Christmas morning dawns, I will be very happy.

Things Not To Do At An Office Christmas Party

December 18, 2009

1.         Pee against the wall of the banquet hall in which the party is being held, or even in an adjacent phone booth.  (I witnessed this indiscretion at the first office Christmas party I ever went to.  The employee did not last into January.)

2.        Mention, in passing,  either  (a) the tax research you were supposed to finish by today, or (b) any suicidal impulses.

3          Discuss, even intelligently, any obsession you may have with either vampire novels, or  Robert Pattinson.

4.         Order a sixth bottle of beer or thirds on the chocolate dessert.

5.         Drink out of the wine glasses, or eat off the plates, of any co-worker.  (Yes, I know it’s a sin to waste wine, or food, especially chocolate.)

6.          Be anything but thankful to any figure of authority, but not rubbing-up-against-thankful, no matter how many glasses of someone else’s wine you have finished.

7.     Ask for a raise between courses.  Or during courses.

8.         Ask too many times whether there is bacon in the soup.

9.         Forget to ask, if you are a known vegetarian, whether there is bacon in the soup.

10.       Eat the soup.  ( It either has bacon or chicken broth.)  Just stick with the salad.

11.       And the chocolate dessert.