Waking Up Anxious

Waking Up Anxious
anxiety nests in my back like a bird
that shouldn’t be there–
(but what kind of beaked being
should bird
my back?)
anxiety marches through my ear; an army timing its tromp
to my pulse
(as if that could fool me).
I try to just sit
with the bird
the army—there’s also a worm
somewhere but the bird
pays it no heed—
which gives me the idea of sneaking around
the bird
the worm
the army, moving past them,
I am thankful
for my training as a child,
all the hide and seek, sardines,
touch football, jumping
rope.
I think back
to the feel of bare feet.
I can bare my feet now, of course,
but the feel of them running,
their soft sounding of grass, earth,
all that pride
In the roughened sole.
***********************
A very quick drafty poem for April. All rights reserved to pic and poem. Take care!
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